Becoming more aware of what we put into our bodies or bring into our homes is the first step to reducing our overall toxic load. Toxic load refers to the accumulation of toxins and chemicals in our bodies that we take in from a variety of sources: the environment, food we eat, water we drink, and the personal care and household products we use. Though we can’t eliminate 100% of the toxins in our world, our choices and actions have a huge impact in reducing our exposure.
These five, easy-to-do actions can significantly reduce your exposure to indoor toxins in your home!
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